59:05
Perimenopause Hair Loss and Stem Cell Banking, Explained | Dr. Drew Taylor (Episode 137)
Have you noticed more hair in your brush, finer strands at your temples, or a ponytail that feels smaller than …
1:04:12
Magnesium for Sleep in Perimenopause: Still Tired? | Wade Lightheart (Episode 136)
Getting 8 hours of sleep and still waking up exhausted? You're tired enough to need coffee to get through the …
32:46
Joint Pain After 40 With No Injury? Where It Starts | Brian Burzynski (Episode 135)
Has this started happening in midlife? A knee suddenly hurts. Your hip feels different. You wake up with a stiff …
34:20
It Was Never ‘Mommy Brain’: Why You Cannot Remember Your Best Friend’s Kid’s Name
Have you ever walked into a room and completely forgotten why you went in there, or blanked on the name …
37:10
PEMF for Midlife: A Simpler Way to Support Sleep, Stress, and Recovery - Byanka McClain - HAELO (Episode 133)
If your body feels like it is always switched on, being told to “just relax” is not exactly helpful. Midlife …
44:22
Tap Water Contaminants: The Hidden Cause of Low Energy and Hormone Disruption with Jane Emma, The Goodfor Co. (Ep 131)
Have you ever wondered if the water coming out of your tap is quietly working against your health? We are …
21:07
The WellDrop Method: The Midlife Wellness Roadmap I Wish Someone Had Given Me (Episode 130)
Have you ever reached midlife and wondered why the habits that kept you feeling strong for years suddenly do not …
32:18
Wellness Real Estate: How Your Home's Light, Air & Water Change How You Feel — Diana Ulis (Ep 128)
Wellness does not have to be another appointment, routine, or thing you have to squeeze into an already full day. …
37:57
Cellular Health First: Why Your Supplements Aren't Working — Jessica Kane Berman, BodyBio (Ep 127)
Wellness advice can make it feel like there is always one more thing you should be taking. Electrolytes for hydration. …
39:57
Why Intimacy Changes in Midlife (and What to Do About It) Low Libido & Vaginal Dryness— Sally Mueller, Womaness (Ep 126)
If your body has started feeling unfamiliar in midlife, your sleep is off, your libido has changed, your skin feels …
39:05
Why Your Supplements Don't Work: Oral Peptides & Precision Nutrition for Midlife — Michael Antonelli, Healthgevity (Ep 125)
If you have been doing everything right in midlife and still struggling with weight gain, brain fog, and fatigue that …
39:18
Frequency Therapy for Sleep, Pain & Hormones: 100-Year-Old Science — Linda Bamber-Olson, WAVwatch (Ep 124)
Are you in your 40s or 50s and feeling exhausted, in pain, struggling with hormonal imbalance, inflammation, sleep issues, and …