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1. Unfiltered Wellness Journeys
Jul 10, 2023 36:41 S1 E1

1. Unfiltered Wellness Journeys

1. Unfiltered Wellness Journeys
Unlock your Body: Weight, Mood & Sleep in Perimenopause
0:00 36:41

About this episode

Being a mother can bring out the gladiator in you when it comes to your children. Hosts Amber Berger and Dina Wizmur reflect on their respective wellness warrior journeys that led them to becoming wellness experts - for both their families and their communities. Their philosophy is about blending the east with the west, doing your own research and bringing it back to simplicity.

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THE WELL DROP